5 Steps to Help Slow Balding

Is There Anything You Can Do To Slow Balding?

Is your father, brother, uncle, grandpa, and other relatives balding? Are you scared of getting bald or thinning? Is your forehead looking bigger than normal? If yes, then you are at risk of getting bald!  Balding is more associated with your genes than anuthing else.  Other then mentally dealing with it, here are some tips that you can do to help delay the inevitable!

1. Exercise at least half an hour a day

Exercise in general will boost your hair growth. This is because when you exercise, you increase general blood circulation all over your body. Hair in general requires very good blood circulation. If it doesn’t than hair tissue tend to die off and then you have thinning of the hair or even baldness.

Running is the best thing to make your hair grow faster and better because it will pump blood to your head much better than any exercise!

2. Massage your head

Massaging your head increases hair growth dramatically. This is because massaging stimulates hair growth and also increases the circulation to your hair. Hair requires constant nutrition to stay healthy and strong. When you massage your head, you increase the nutrition to your hair by increasing circulation from your head. It will also stimulate growth because the roots of your hair is being stimulated.

3. Drink green tea

Drinking green tea will help to grow more thick hair. This is because green tea contains anti-oxidants which help reduce aging and tissue damage. It will protect your hair from getting broken off from the roots of your hair and also increases the strength of your hair.

4. Avoid wearing hats

People who wear hats tend to get bald when they grow older. This is because you are damaging your hair when you wear a hat. When wearing a hat, you are putting a lot of unnecessary pressure on your hair roots. Avoid this at all cost by avoiding wearing hats.

5. Soak your head in warm water

Soaking your head in warm water for 5 minutes a day will help promote growth. This is because warm water acts as a muscle relaxant in the skull. When the muscles in your head gets tense, it stunts hair growth. So simple soaking your head in warm water will help relax your head muscles and promote growth!  This soaking is also accomplished when you shampoo your hair in the shower every morning.

Miykael